Have you ever felt like your bad mood is sabotaging your life or your business? If so, I'm about to bust this myth wide open! I'm so excited for today's episode because I've been having this conversation with so many of my clients and it has really shifted and freed things for them. So get prepared because this episode may blow your mind!

Hi friends, today's guest is Sarah Wiles and she is one of my best friends! So I just hope you pull up a chair, grab a cup of coffee or tea, and join us and hang out with us for a little bit and enjoy this conversation.

You know I hold nothing back when it comes to giving you my best tips and running my business with success. A part of that is coaching — not only do I offer coaching but I also invest in it myself. So on today's episode I'm so excited to introduce you to my own business coach, Lacey Sites.

I want to read to you a poem that I wrote, or more like a little piece of reflection. I've been doing this a lot lately. So I want to share with you something that I wrote, and it's also a really fun prompt. After I share what I wrote, I want you to turn off this episode and I want you to write to this prompt: "This is my liberation."

Hi friends, you know I teach that it's so important to invest in your business and I definitely walk this talk. One of the best investments I made was a few years ago when I was walking through a rough season, I hired Maggie Reyes, who is a marriage mentor.

I'm going to talk to you about the seven biggest reasons why women join Visible Impact, which is my signature visibility course. I run it live for six weeks and I've actually launched it eight times and I've walked over 90 women through it, so I don't know why I've never done an episode before, but today is a special episode for that.

Before becoming a life and business coach, Loraine was rooted in the hustle mentality as a practicing lawyer. Now, after completely pivoting and starting her own business amidst pregnancy, the pandemic, and selling her home, Loraine has dug into her purpose and has never felt more fulfilled.

Today's episode is for you, heart-centered sister, if you struggle with showing up as the expert with authority — really giving value, doing teaching posts, and showing up and embracing the powerful teacher coach course creator that you are.

Today, I really want to double down on authenticity. I want to break through some limiting beliefs that you may have when it comes to showing up authentically online and give you some examples and tips so that you can literally you can hop off this podcast this week and show up more authentically because if that is your missing piece in your visibility strategy, you're going to see that makes such a big difference for you literally this week.

I'm so excited to do a little minisode for you this week. It's been on my heart to give you the reminder that we still are in the middle of a pandemic. Today I just want to give you permission to feel any of the feelings that you need to feel. Then, listen in because I'm sharing 5 things that continue help me get through the pandemic day by day and week by week.