In this episode, I’m sharing the belief that changed my relationship with money forever: it’s safe to spend your money. So many heart-centered women know how to save. But we grip tightly. We hesitate to spend. We restrict the very flow we say we want. When you mindfully spend, when you open your hands,  money moves. And movement creates more movement.

In this episode, I’m sharing two powerful lessons I learned after spending over $11,000 and 100+ hours on a personal legal situation last year. Work that only just now paid off emotionally and practically. Tune in for an honest conversation about delayed gratification, ambition, resilience, patriarchy, and gratitude. 

In this episode, I’m sharing something that completely changed how I experience selling and making money each month: realizing I actually get to choose! This episode will go into 6 areas of money making that you have a choice on, so you can pick the thing that's calling to you to make money this month while it feels free.

In this episode, I’m sharing why constantly rewriting your message is exhausting and unnecessary. I talk about the biggest messaging and marketing myths I see heart-centered business owners get stuck in, and the truths that actually lead to clarity, consistency, and sales without burnout.

This week’s episode was inspired by something that happened at home that was a big reminder about overefforting. We do it a lot as heart centered women in business because we CARE. In this episode, I break down where overefforting shows up in sales, marketing, and client care, and how to step back in a way that creates more results, not less.

Entrepreneurship can feel incredibly intense, and in this episode, I’m breaking down why that is and how to move through it with more self-trust, compassion, and momentum. I’m sharing 10 mindset shifts that help ambitious women stop feeling “behind,” release unrealistic expectations, and build businesses that are actually sustainable long term.

This episode is a little different, and honestly, I don’t think I’ve ever shared something like this before. Six women inside my Get and Coach Your First Client community gave me permission to share the recording of a real, live group coaching call with you. You’ll hear the exact questions they’re asking as they sign clients and grow their coaching businesses, and how I coach them in real time

So many entrepreneurs struggle to make money with ease because they’ve drifted away from their heart-centered values. In this episode, I walk you through each value and challenge you to choose one small, tangible action you can try this week to embody them more fully.

In this episode, I talk about slowing down, adapting in a world of AI and constant noise, and why protecting your creative edge is essential if you want your business to last. I’m sharing what I’ve changed, what I’m noticing, and why I truly believe stillness, mindfulness, and slowing down are strategic.

Anna Rapp interviews women from around the globe to inspire and educate her audience. Tune into this episode for a conversation with Lauren Melton, a weight loss coach for women over 40 who helps women implement efficient, proven, and sustainable systems to prioritize their health—and feel good in their bodies again.