In this episode, Anna and Shawne explore how somatic work supports visibility, why regulation is key to showing up with confidence, and the power of storytelling in business. If you've been feeling stuck when it comes to getting more VISIBLE online, tune in for a conversation that blends somatics, trust, and practical steps for showing up as your fullest self in business.

In this episode, I’m sharing one of the EASIEST things you can do to make more money / sales this quarter - TRULY. We’re diving into how memorizing five key aspects —done in a natural, grounded way—can help you feel more calm and confident when you’re having sales calls with those dreamy clients.

In this episode, I’m sharing my story and some of the situations I’ve helped other women navigate—from acquiring business debt, to buying a course you’re disappointed by… and more! Mistakes happen, they don’t define us. Let’s release the shame, learn from our experiences, and not let them hold us back. 💛

In this episode, I dive into a topic that so many heart-centered entrepreneurs experience. If you’ve ever felt guilty for taking a break from posting on social media or skipping an email to your list, this pep talk is for you. I share a gentle list reminding you of things you’re “allowed” to do in your business—like changing your mind, taking time off, or prioritizing what feels aligned.

In today’s episode, I’m diving into the most damaging beliefs the online space has given us as women when it comes to money—and how we can rewrite them for good. I’m sharing honest truths about making money, saving money, and, most importantly, letting that money bring you peace, stability, and happiness.

In this episode, I’m exploring why things can feel emotionally harder after you’ve made it through a challenging season—when you finally have the capacity to process what you’ve been through. We’ll talk about why this happens, how patience plays a crucial role during periods of growth, and practical shifts to help you navigate this experience with more grace and resilience.

As we wrap up the year, one of the most impactful things you can do is celebrate your wins—even and especially the imperfect ones. In this episode, I share how a simple 10-minute exercise can transform how you see your year and set you up for even bigger success in 2025.

In this episode, I share three powerful visualizations that have helped me navigate some of life’s hard moments, including a recent skin cancer surgery (I am good now!). These visuals are tools that I hope will serve you in moments when you might feel emotional or physical pain. Because we can't always avoid hard things but we can feel supported and resilient for whatever comes our way.

In this episode, we dive deep into the importance of CEO time—a dedicated space to think strategically, embrace messy breakthroughs, and make impactful decisions in your business. You’ll learn how CEO days help identify and resolve business challenges while creating clear, actionable plans to help you achieve your goals.

In this episode, we’re diving into the difference between being kind and being nice—and why this distinction can totally transform your business, your relationships, and how you show up for yourself. As heart-centered entrepreneurs, it’s so easy to fall into people-pleasing, over-delivering, or avoiding short-term discomfort. But what if leaning into kindness (and letting go of being “nice”) could actually create more stability and stronger relationships?