My dear friends and podcast listeners — I'm so excited because today on the podcast we have intuitive wellness coach Ariana Torres, who is not just a coach, but is one of my best and dearest real-life friends!

A certified yoga teacher and breathworker, she guides and empowers her community by offering 1:1 virtual sessions and digital workshops. Ariana's journey to where she is now is a powerful one, and I know it will resonate with a lot of you.

I'm sure you've heard that "change is the only constant in life" and as much as I wish that weren't true, it is. At the time of this recording Instagram has just announced they are no longer a photo sharing platform and will instead be favoring video.

I'm so excited to talk to you today about impostor syndrome. We're going to define it, I'm going to share some affirmations with you, I'm going to share my own story around impostor syndrome and how it showed up at the start of my business and at every level of growth as well.

I'm so excited to have special guest Bri Wilkerson on the podcast today, she's an incredible health coach and has been a client of mine for almost 5 years now.

I think I'm at a new place in my business that I wish my three-years-ago self would have known to just embrace. I started tracking my cycle so I can better understand how to embrace the emotions that come along with it, and it's truly helped me to be more present with myself and my clients.

I can’t tell you how excited I am… Ralphie Jacobs is my guest on the Heart Centered Entrepreneur this week! I knew I needed to get her on the podcast so I could pick her brain. We talk about business, motherhood, parenting, and I may have shed some happy tears along the way. Let's dive in!

On this week’s episode of the Heart-Centered Entrepreneur, I’m sharing some strategies on how to get to that place of confidence and excitement and I truly think that it will make a difference in your business! Let’s dive in.

I’m so excited to talk to you today about what I think is the industry’s best kept secret! If there was a magic pill, this would be it. It’s allowing your clients to re-sign with you. This is something that has made my business so PROFITABLE and ENJOYABLE.

I want to talk to you about how to create heart-centered goals, heart-centered intentions, as I call them, in a way that feels really good and really the importance of goals and intentions in making more money, signing more clients, having a better, happier life, meeting your personal goals.

If you’re an online business owner and you want to make more sales this year, but you don’t like sales or they make you feel icky or spammy or you just feel like there’s something off (that was definitely me at the start of my business!) -- today’s episode of the Heart-Centered Entrepreneur is for you!